Books ∙ Tools ∙ Resources
Books & Videos
⁃ You Are Here for Now: A Guide to Finding Your Way by Adam J Kurtz
⁃ The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky
⁃ Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
⁃ Can Everyone Please Calm Down? A Guide to 21st Century Sexuality by Mae Martin
video: How to do laundry when you're depressed by KC Davis
video: Brené Brown on Empathy
Local Support Resources
Open Arms Rape Crisis & LGBT+ Services: (325) 655-2000
Alcohol & Drug Abuse Council for the Concho Valley: (325) 224-3481
Legal Aid San Angelo Office: (325) 653-6982
Concho Valley Regional Food Bank: (325) 655-3231
Jane’s Due Process helps Texas teens access abortion services, contraceptives and other reproductive services. Call or text: 866.999.5263
National Support Resources
National Suicide Prevention Lifeline: 988
Crisis Text Line: text “TALK” to 741741
Trans Lifeline Hotline: 877-565-8860
National Domestic Violence Hotline: 1-800-799-7233 OR text “START” to 88788